I moved to the United Kingdom at the age of 17. McDonalds, KFC and Burger King were all a
3 years later, I was the heaviest I had ever been and had known I was overweight for a longstone’s throw away. The result? I rapidly got bigger in size.
while but never did anything about it.
I might have had a day or two of feeling sorry for myself but I would quickly get over it and go back to eating whatever I liked.
One day, it all changed…
I saw pictures from my friend’s birthday barbecue and one photograph stood out to me. I couldn’t believe I had gotten that big (same size I’d been for over a year but failed to do anything about).
This was my turning point…
A quick message to anyone who is not happy with a situation in their life and can’t seem to do anything to change it – You will wake up one day, and it will all make sense. You will see everything in a whole new light, the way you should always have seen it, you will realise you are in control and you can do whatever you set your mind to.
I didn’t keep all that weight off initially – over the next few years, I learned a lot about the relationship between healthy eating and exercise and stumbled upon my passion to help people achieve their healthy goals, without having to go through my long learning experience.
I did the right thing and got officially certified and left my full time job in September 2010. Since then, I have helped hundreds of people achieve their goals and maintain their results. I created the ‘Trimmer’ programs and this is the newest addition.
My workouts have been tried and tested by many with good results and I present to you:
- 21 Day Total Body Workout Plan
- Nutrition Guide & 5 Bonus Recipes
- Bonus Printable Resources, Including: Food Log/Planner, Workout Log & Progress Tracker
- All This & More To Use At Any Time & As Many Times As You Like
So, are you ready?