Group Sessions

If you are ready to get fitter, stronger and you enjoy the atmosphere of working out with others, my group sessions are for you!
Group Exercise www.adura-o.com

– Strength Training
– Stretch (Yoga Inspired)
– Kettlebells
– Bodyweight
– Spinning

Kettlebell See Saw PressMonday
6.30pm – HIIT & Abs Circuit

Tuesday
6.30pm – Kettlebells For Strength

Wednesday
NO CLASSES

Thursday
6.30pm – HIIT & Stretch

Friday
NO CLASSES

Saturday
8am – Fat Blasting Bootcamp

Kettlebell Wall Sit

Drop In: N3,000 per class
10 Class Pass: N25,000
1 Month (Unlimited): N30,000

Group Workout Timetable Lagos Nigeria

LOCATION

Prestige Hospitality building, Top Floor.
Plot 6A Block 64 Fola Osibo Road, LEKKI
(Opposite Oreola Pure Silk & Abeke Makeovers)

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