Services

CONTACT ME

Adura Personal Training group Exercise

 

Do you want to lose body fat, improve your health, feel amazing and learn lifelong healthy lifestyle habits?
Yes? Then you’re in the right place!

With my personal and professional experience, I will help you reach your fat loss and healthy goals, while still enjoying your everyday life!

 

 

- Group Exercise Classes
- Personal Training
- Online Training
* Personal Training & Customised Meal Plans
* Weekly Online Consultations
* Customised Program/Plan
* Demonstration of exercises via videos and online sessions

- Online Group Plans

Weight Loss in Nigeria Before And After Adura Personal Trainer


**Look & Feel Great With Real Food, Effective Exercise & Expert Coaching**

At a percentage of my personal training/coaching fees, I provide ‘Trimmer In 28′ & other programs, which are 100% Online.

GT Header Add OnAs this is an online challenge, it’s open to members in all locations. 

*Be prepared to dedicate some time and effort into this to see the results you desire. Guaranteed, when you stick to the plan. Best results are achieved by the most dedicated people, simple!

‘TRIMMER IN 28′ (4 WEEKS)

- Detailed Healthy Eating & Nutrition Guidelines For Fat Loss
- Exercise Guidelines: Cut Your Workout Time With Effective Fat Burning Exercises!
- VIP Access To A Private Group For Accountability & Support
- Meal Plan With Tasty & Healthy Food
- Daily Interaction To Keep You Accountable (MANDATORY)
- Dedicated Member’s Site With Resources To Help You Reach Your Goals
- Unlimited Access To A Certified Coach, To Keep You Motivated & On Track
- The Option To Join A Low Cost Membership For Continued Support
- Guaranteed Results* In Just 28 Days!


Review

“I lost 4kg on the last Get Trimmer challenge! Sign up for the next one and learn healthy eating habits with the GURU Adura O.”
Nimz 

“The Get Trimmer Challenge was a realistic and manageable way for me to focus on getting healthier. Each week introduced a new baby step that I could easily incorporate into my busy life as a working mom and wife, and each baby step built on the next so that by the end of the 6 weeks, I had an arsenal of tips and tools that I carry with me even now and can call on. I lost 4 pounds in the 6 weeks and have continued to lose weight since. With Get Trimmer, with focus and discipline you do get trimmer!”
Mayowa 

“Lost 6kg on the Get Trimmer Challenge……won’t miss the next one. You shouldn’t either!”
Bunmi

Review

2 thoughts on “Services

  1. Pingback: My Story | Adura O - Personal Trainer & Online Coach

  2. Pingback: Slam Ball Burpees | Adura O - Fitness & Wellness

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>